08/04/2025
Free Nutrition Presentation for Older Adults, August 15, 2025
🧓 Nourish Your Health at Every Age
Free Nutrition Presentation for Older Adults
📅 Date: August 15, 2025
🕒 Time: 2:00 pm
📍 Location: Chickasaw 1st Floor Community Room
🍎 Join Us for a Free, Fun & Informative Session!
Discover how good nutrition can help you stay strong, energized, and independent at every stage of life.
✅ What You'll Learn:
- How aging changes your nutritional needs
- The top nutrients for healthy aging
- What to eat more of-and what to limit
- Practical, affordable grocery tips
- Sample meal ideas tailored for seniors
- Your questions answered!
👩⚕️ Presented by: Kim Cumbo, UT Extension FCS Agent
📚 Based on the Dietary Guidelines for Americans (2020-2025) 🌐 For More Information Visit www.myplate.com